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Anyone know about eating the raw food way?
The raw food diet - what do you know about it? (I'm talking about vegetarian food)
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Permalink Reply by bernadette lyons-sales on -
yes...I was very sick and had a big break thru by eating raw. Juicing carrots (large quanities) and refrigerating them in glass bottle for the day or week. Wave the pulp and put in a container with extra virgin oil and raisins....place on sprouted bread like a spread. Tastes great. I have a frined with cancer that is on 30 day raw food diet. Instead of using bread use green leaves and wrap veggies and use hummus to flavor. Keep fruits and veggies separate when eating. Get a blender and buy lots of organic frozen fruits from health food store and blend with almond, soy or rice milk. BGU
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